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5 quick, healthy breakfasts that will upgrade your morning
Upgrade your breakfast with these quick and easy recipes!Filed under: cooking Tagged: breakfast, The Daily Muse
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3 lunches you can throw together the night before
My latest on The Daily Muse – 3 easy lunches you can throw together the night before! Check it out here!Filed under: cooking Tagged: lunch, The Daily Muse
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cauliflower “fried rice”
I made this cauliflower fried rice last night for dinner and it was sooo delicious! I added ground chicken, used 2 eggs instead of the 2 egg whites + 1 egg, and added a little extra oil when cooking...
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bento box lunches
I will always love my mason jar salads, but sometimes you just have to shake things up — behold the bento box, the perfect container to bring your lunch (plus snacks!) to work each day, and have a...
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zoodles
I first stumbled upon Zoodles on Nom Nom Paleo, and then started to see them all across the web… they’re super trendy I suppose! You may be wondering what zoodles are, with such a silly name and all....
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oodles of zoodles
More zoodles! Hop on over to The Daily Muse to check out 3 more easy recipes with my new favorite ingredient… zucchini noodles! Filed under: cooking Tagged: dinner, healthy, pasta
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salt & pepper goes paleo, and a recipe
salt & pepper is going paleo! Well, paleo-ish. A little background – a few months ago I cut out dairy & sugar. My allergies had been acting up, my skin was going a bit haywire, and I was...
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green breakfast smoothie
1 cup orange juice 1 cup almond milk a few handfuls of fresh spinach 1 banana 1 handful frozen strawberries 1 handful frozen raspberries 2 tbsp chia seeds 1/2 tsp lucama powder 1/2 tsp maca powder...
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